Longeing is one of the most versatile and most valuable tools in horsemanship, and when done with intention and skill rather than simply as a way to tire a horse out before riding, it becomes a complete training system in its own right. The horse that has been correctly longed — taught to move forward, transition between gaits, regulate his speed, and respond to the handler's body and voice from a distance — has been given a level of education and physical development that directly and immediately improves his under-saddle work. The foundational value of longeing is that it allows you to develop and evaluate the horse's gaits, balance, and way of going without the influence of a rider's weight altering his movement. A young horse longeing correctly at the trot shows his natural rhythm, natural balance, and natural way of carrying himself — information that is partially obscured the moment a rider sits on his back. The physical development that longeing produces — building topline muscle, developing the hindquarters, improving balance on a circle, and establishing rhythm in all three gaits — prepares the horse for carrying a rider more effectively than simply putting the rider on and working through the development challenges under saddle. Voice commands are the element most riders undervalue and underteach, and this is a significant missed opportunity because the voice is the one aid that transfers completely and unchanged from groundwork to under-saddle work. A leg aid means something different from the ground than from the saddle. But walk means exactly the same thing whether heard from a handler holding a longe line or from a rider sitting on his back. Teaching voice commands clearly and consistently on the longe installs a set of reliable aids that the rider can use immediately under saddle. The mechanics of good longeing involve the handler's entire body as a communication system. Standing at the horse's hip drives him forward. Moving toward the horse's head or stepping in front of his line of travel slows him or asks for a downward transition. Stepping backward and away invites him in. A longe whip is not a tool for hitting the horse — it is an extension of body language that can drive the hindquarters out to maintain the correct circle distance or tap the ground to encourage forward movement. Longeing with side reins is the bridge between basic longeing and collected under-saddle work, introducing the horse to consistent rein contact without the variability and weight of a rider's hands. Side reins should be introduced only after the horse is completely confirmed in gaits and voice commands without any rein contact — they are a refinement tool, not a control device.
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Watch: The Importance of Longeing and Teaching Voice Commands

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Clinton Anderson: Post 'N Circle — The Importance of Longeing and Teaching Voice Commands
Downunder Horsemanship